Author:Prudden, Bonnie


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Teenage Fitness

By: Prudden, Bonnie

Price: $12.00

Publisher: NY, Harper & Row: 1976

Edition: Reprint

Seller Id: 28410

Condition: Fine

NOT ex-lib. Tight bright copy in blue cloth boards, internally as new. 252 pp Glossy, unclipped photo illustrated dj in new mylar shows few small closed tears and one tiny chip at head of rear panel but displays well. The author of several books on fitness here addresses the teenage audience with important chapters on: How Fit Are You?/ How To Correct Your Deficiencies/ Warming Up, Why and How You Should/ Floor Progressions - Moving About Indoors/ Tumbling/ Basic Apparatus/ Weights/ How "Just Hacking Around" Can Help Keep You Fit/ Swimming/ Ski School, Hot and Cold/ Rock Climbing/ Abou... View more info