Teenage Fitness

By: Prudden, Bonnie

Price: $12.00

Quantity: 1 available

Book Condition: Fine


NOT ex-lib. Tight bright copy in blue cloth boards, internally as new. 252 pp Glossy, unclipped photo illustrated dj in new mylar shows few small closed tears and one tiny chip at head of rear panel but displays well. The author of several books on fitness here addresses the teenage audience with important chapters on: How Fit Are You?/ How To Correct Your Deficiencies/ Warming Up, Why and How You Should/ Floor Progressions - Moving About Indoors/ Tumbling/ Basic Apparatus/ Weights/ How "Just Hacking Around" Can Help Keep You Fit/ Swimming/ Ski School, Hot and Cold/ Rock Climbing/ About Recovery From Minor Injuries and Relaxation.

Title: Teenage Fitness

Author Name: Prudden, Bonnie

Illustrator: Illustrated

Categories: SPORTS; FACT & FICTION , SPORTS; FACT & FICTION,

Edition: Reprint

Publisher: NY, Harper & Row: 1976

Binding: Hardcover

Book Condition: Fine

Jacket Condition: Near Fine

Type: Hardcover

Size: 8vo - over 7

Seller Id: 28410

Keywords: GYM TEACHER, PHYSICAL FITNESS, RECOVERING FROM SPORTS INJURIES, ROCK CLIMBING, SKIING, TUMBLING,